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| My Bio and Approach I am a certified Holistic Health Counselor, trained at the Institute for Integrative Nutrition. As a Health and Life Coach, I help you to choose your mood and increase your energy level through food. My approach is individualized, customized to you! My philosophy is that there is no one right diet for everyone. You need to determine what works for your body. And this will change with the seasons, with what’s going on in your life. What’s important is for you to gain an understanding of how your body responds to certain foods. It’s a simple process of awareness, acceptance and adjustment. Contact Information
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